Encyclepedia

Nala Goes Nationwide ✈️

Nala Goes Nationwide ✈️

August 8, 2022 < 1 min. Read

Not in Manila? We got you too!

The (Hormonal) Phases of Your Menstrual Cycle: Ovulation Phase

The (Hormonal) Phases of Your Menstrual Cycle: Ovulation Phase

August 6, 2022 < 1 min. Read

Feel like your hormones are getting to you, but you're still weeks away from your next period? You might be ovulating! 🙇🏽‍♀️

Ever heard of MENORRHAGIA?

Ever heard of MENORRHAGIA?

August 4, 2022 < 1 min. Read

I think I'm bleeding WAY TOO MUCH 🆘

The (Hormonal) Phases of Your Menstrual Cycle: Follicular Phase

The (Hormonal) Phases of Your Menstrual Cycle: Follicular Phase

August 2, 2022 < 1 min. Read

Your period just ended! What happens now? 🧐

NALA on ZALORA

July 30, 2022 < 1 min. Read

Nala Woman now available on ZALORA

Exercise During Period 💪

Exercise During Period 💪

July 28, 2022 < 1 min. Read

Can you exercise during your period? YES, you can! 👯‍♀️

Tips For Boys on their Period

Tips For Boys on their Period

July 26, 2022 < 1 min. Read

For the he/him, they/them be sure to show some kindness to yourself even on tough days! Here are some tips, lots of love from Nala 💚✨

Pledge a Pad: Let’s end Period Poverty by Pledging A Pad 💜

Pledge a Pad: Let’s end Period Poverty by Pledging A Pad 💜

July 24, 2022 < 1 min. Read

Donate a box. Help make a girl’s life easier this month.

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